Are You Man Enough? Does Masculinity Therapy Work for Porn Addiction, Anger...
Porn Addiction recovery groups for men sound like a good idea. Telling your story to a supportive audience has been demonstrated as an effective way to gain more influence over your life. But what...
View ArticleAlpha Males, Pick Up Artists, Red Pill, Game: Reflections on Masculinity and...
Recently I visited Devils at Cradle, a sanctuary for Tasmanian devils (Sarcophilus harisii). These Tassie devils are carnivorous scavengers of the food-chain, feeding on dead and injured wildlife...
View ArticleHow do I Know if I have Depression, Anxiety or Mental Illness?
If you are asking this question, it’s a sign that you could benefit from speaking with a mental health professional. October is Mental Health Month with 10 October being World Mental Health day. Here...
View ArticleSex and Performance Anxiety: Listening to the Body to Quieten the Brain
Erectile dysfunction. Body Dysmorphia. Sex and Porn Addiction. The common factor is they all involve a man’s relationship with his body. Sensations in our bodies can tell us not only what we are...
View ArticlePrivate Skype Counselling in English for Expats: Tips and Support for Your...
Counselling expats, I’m privileged to be invited to hear stories from the private lives of those who trade comfort and familiarity for the unknown. While the expat experience is more often portrayed as...
View ArticleHow to Treat ‘Sex Addiction’: The Role of the Therapist
Is sex addiction really a legitimate mental health problem or just an excuse for sleeping around? That was the question Tom Tilley used to open the Hack Live Sex Addicts programme shown on Australia’s...
View ArticleRetroactive Sexual Jealousy: Talk Therapy to Redefine Masculinity and Sexuality
TweetFeeling jealous about your girlfriend or boyfriend’s, wife or husband’s sexual history can lead to obsessive thinking, suspiciousness or controlling behaviour. For some guys it’s related to sexual...
View ArticleHow to Manage Your Anxiety during Isolation under the Coronavirus Crisis
A 4-point plan of how you can better cope with Anxiety while in Isolation from Coronavirus to maintain good mental health.
View ArticleDo I Have OCD? What It Means to be Obsessed or Fixated and How to Get Help
In these unsettling pandemic times, many are questioning their mental health. OCD – Obsessive Compulsive Disorder – is a condition gaining more attention. Some people find they can’t stop thinking...
View ArticleRecovering from Religious Trauma through Evidence Based Therapy with a...
Trigger warning: This article discusses the effects of religious indoctrination on identity and sexuality and subsequent psychological trauma experienced by those who have been conditioned by a cult or...
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